2023 PBC Retreat April 23rd with Bhikkhuni Sudhamma

Date: April 23, 2023

Sunday 23 rd April, 2023 9 am – 4 pm

at Pittsburgh Buddhist Center

We are glad to inform you a great opportunity to learn and practice meditation under the guidance of an experienced Buddhist nun. Bhikkhuni Sudhamma from North Carolina will visit our center to conduct this special one-day retreat. She will offer basic instructions, guided meditation and Dhamma talks. We
invite you to join this retreat to improve your practice.

Registration is free, while donations will certainly be appreciated to cover the travel costs and Teacher’s Gift (pirikara).
Lunch and refreshments will be offered to all participants. Please signup for your participation below.

Program Schedule
09:00 – 09:30: Observance of Precepts & Basic Instructions on Meditation
09:30 – 10:15: Meditation Practice
10:15 – 10:45: Q & A and Further Instructions
10:45 – 11:15: Meditation Practice
11:15 – 11:30: Buddha Pooja
11:30 – 12:30: Dana for monastics and lunch for all participants
PM

12:30 – 01:00: Cleaning & Break
01:00 – 01:30: Walking meditation
01:30 – 02:00: Sitting meditation
02:00 – 03:00: Dhamma Talk and Q & A
03:00 – 03:15: Tea Break
03:15 – 04:00: Meditation Practice and Conclusion

Sign up below...

What	Name
What	Name
April 23rd One day Retreat	#1: Ritesh S.
	#2: Nancy S.
	#3: Jeanne R.
	#4: Latasha W.
	#5: Amanda M.
	#6: Priyanga G.
	#7: Shivani V.
	#8: Kay J.
	#9: Ron F.
	#10: Padma k.
	#11: Jeffrey R.
	#12: kumudini R.
	#13: Madushani R.
	#14: Kris G.
	#15: Kusana N.
	#16: Vianett K.
	#17: Paul K.
	#18: Spencer R.
	#19: Kithmini S.
	#20: Janitha S.
	#21: (empty) - sign-ups closed
	#22: (empty) - sign-ups closed
	#23: (empty) - sign-ups closed
	#24: (empty) - sign-ups closed
	#25: (empty) - sign-ups closed