Meditation is a training to calm down the reactivity of mind and to bring clarity and simplicity into our life. The practice of meditation can enhance our capacity for love, compassion and equanimity. Recent scientific studies have shown that those who meditate regularly are calm, under control, maintain heathy relationships and deal with life better. It is possible for anyone to learn the basic skills of meditation to help oneself and many others.

One of the best services that we offer are weekly meditation sessions. They are offered in person and online. If you wish, you can make a freewill donation to support these services. 

Weekly Schedule

Tuesday, 6 – 7 PM

Venue: Oakmont Carnegie Library 700 Allegheny River Blvd, Oakmont, PA
15139
Telephone: 412)-828-9532
Join online via http://www.youtube.com/pbclive

Wednesday, 7 – 9:00 PM

If you are a beginner for meditation, we encourage you to come half an hour earlier and receive private instructions from monks.

Venue : 58, QSI Lane, Allison Park, PA 15101
Time & Date : Every Wednesday, 7 – 9:30 PM  (If you are a beginner please arrive half an hour early)
Telephone:  724-939-3911

Join online via http://www.youtube.com/pbclive

Sunday, 7 – 8 PM
Meditation session for children via zoom
Email us at [email protected] to register your child and get the
zoom link