There are numerous advantages to meditation. Recent scientific studies have shown that those who meditate regularly are calm, under control and deal with life better. Meditation may also offers many health benefits such as low stress and lower risk of heart disease.
One of the best services that we offer are weekly meditation sessions. Meditation sessions are offered every Wednesday from 7 – 8:30 PM. Services are free and we welcome you to participate in these weekly sessions.
Please call (724-295-2525) Bhante Punna to sign up for remote meditation sessions.
The best meditation experience is obtained when you attend the live meditation sessions every Wednesday at 7 PM at PBC. However, for those who are unable to come, we can consider offering meditation through internet at the same time. This service is offered on a limited basis for now, due to limitations of broadcasting the session. If you are interested in participating in meditation through the web (on Wednesdays at 7 PM).